Gravity Band, the band-in-residence at Grand Hyatt Singapore, is made up of musicians of all ages and backgrounds. Read more ...

Explore the best chamomile teas that calm your mind and body, enhance digestion, and promote restful sleep with our top picks ...

Thunderstorms can be stressful for many dogs, leaving owners searching for ways to help. Discover why dogs fear storms and ...

Discover how Erin Andrews, the busy sportscaster and entrepreneur, finds time to unwind with a simple post-game ritual.

“Devon is beautiful, we love being in the countryside and by the sea. Waking up to these rolling hills and sea views will never get dull.” On his connection to CALM he said: “The charity means a lot ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

Matcha contains high levels of L-theanine, a unique amino acid that enhances relaxation without causing drowsiness. It ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

Private health insurers are being derided all around, but their chief lobbyist, Rachel David, insists they make our medical ...

Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.