Experience the soothing crunch of soap in this ASMR video, where every sound is dedicated to relaxation. Without music or ...

In today’s fast-paced world, many people choose to relax and rejuvenate at home. With ever-increasing workloads, constant digital connectivity, and the stress of daily life, people are looking for new ...

Relaxation awaits as crisp, satisfying slurps, snaps, and crunches fill the air. Each sound offers a calming sensation that ...

And while that may be beneficial in the moment, being exposed to blue light from your TV or phone can ultimately disrupt your ...

The Office of Student Activities hosted the Stress Free Zone yesterday. An evening with relaxing activities such as calming ...

As the holidays inch closer, enjoy a relaxing weekend in Iowa City, serving as the calm before the storm, from cheering on ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...

The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

The SoleFlux Relax, like all leg compression boots, are simple in concept. They’re enormous boots that cover your feet, lower ...

My life looked amazing to everybody. On the outside I was doing a beautiful job but, deep down inside, I was really ...