Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

On September 16, 2024, @houndtees shared a video from Hound Tees HQ in Melbourne, Victoria, Australia, featuring Tom, a rescue whippet. The dog was seen popping bubble wrap with its teeth while it was ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Do you want to sleep like a baby? Eat these foods right before bed. These 7 foods can help to relax both your body and mind ...

and bergamot have calming properties. Use a diffuser or apply diluted oils to pulse points to promote relaxation. Sit quietly, focus on your breathing, and observe your thoughts without judgment.

TikTokers have been raving about the benefits — and they're not wrong, according to dermatologists and therapists.

The Center for Divorce Education helps divorced or separated families navigate holiday stress with tools for better ...

Discover the therapeutic benefits of a walk through the woods and the preparations for the upcoming gun deer season. Learn ...

Ease stress in the kitchen during the holiday season by testing recipes beforehand. Learn how to make your meal a success and ...