SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Tea time has always been about comfort and connection, whether you're catching up with friends or taking a moment for ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Tea obviously contains caffeine, an instant brain-booster, but it also delivers the more calming amino acid L-Theanine ...

L-theanine’s Calming Effects: Scientists have found out that consuming between 200-400 mg of L-theanine each day may decrease ...

A man has been cited for launching fireworks near a house of worship. Police don't believe it is a hate crime but it is not ...

This brand-new plant-based restaurant is delicious while also being good for both your body and mind! Owner and chef Taltiha ...

A Delta plane's right wing clipped a vendor catering truck while landing Monday at the International Airport, according to ...

“This means you can appear more awake and lively, especially early in the day or after having salty food.” Collins agreed ...

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.

Do you want to sleep like a baby? Eat these foods right before bed. These 7 foods can help to relax both your body and mind ...