The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

SAVE 50%: An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35 ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

Many adults don’t sleep as well as they did when they were kids, but creating a bedtime routine and sticking to it can ... and many even come with a shut-off timer in case you fall asleep while ...

Wellness entrepreneur Carla Oates shares her secrets for sound slumber When it comes to health and wellness, any expert will tell you that a proper night’s sleep is half the battle. But between work, ...

“We know that classical music has a positive effect on humans and pets alike, and it’s fantastic to see that in action, through the thousands of photos and videos we receive of listeners’ pets ...

In addition to common medicines like Tylenol or Motrin in liquid or chewable tablet form, the pediatricians HuffPost spoke to ...

these calming yoga poses can help you reset and relax enough to sleep well. The best part is that anyone can do these basic, yet effective, poses. According to Chloe Kernaghan, co-founder of ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...