In a time when anxiety and accusations dominate airwaves, it’s easy to get swept up into the fray. But when life feels ...

Feeling overwhelmed? Take a deep breath. Research shows that simple deep breathing techniques can effectively regulate your emotional responses and promote a state of relaxation.

North Texas Team Care Surgery Center CEO Neeraja Kikkeri shares how her role as a mother of five influences her leadership.

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

The report says that more than 97% were calm and cooperative and 0.05% escalated to the deputy using force ... Deputies are taught many different strategies to de-escalate situations, such as using ...