Here’s some holiday tips to keeping kids (and you) entertained, calm, and happy while traveling during the holiday season, ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

Yoga, an ancient practice originating in India, has long been recognized for its physical, mental, and spiritual benefits.

Parenting is a demanding journey, and prioritizing mental health is crucial for both parents and children. Open communication ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

Transforming your bedroom into a peaceful and relaxing sanctuary can significantly improve your sleep quality. We sat down ...

Several coyotes have been spotted around a Montgomery County park, according to police. There have been some sightings of the ...

Stop holiday meltdowns in their tracks - grab these tips for a calmer, happier season. Photo credit: Depositphotos. While the ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

Common Sense is dedicated to improving the lives of kids and families by providing the trustworthy information, education, and independent voice they need to thrive.

Epilepsy a neurological disorder marked by sudden and often unpredictable seizures Heres how to support someone with this ...