Such reactions to stress can lead to chronic health problems. The following calming techniques can be used to help children ...

Being able to recognise and cope with anxiety is a skill that will benefit children for life - try these simple, calming activities ... Are you looking for tips on handling primary school, new ...

Now that my kids - all four of them - are a bit older ... weighs in on the perks of quick calming techniques for busy parents. You've heard of something or someone being a "breath of fresh air" for ...