Here, we’ll explore common holiday anxiety triggers and share practical, grounded ways to stay calm, including physical ...

New Self-Led Mental Health App Empowers Users to Manage Anxiety and CPTSD Through Personalized Tools Britney created Calming Triggers out of a personal need for a practical, customizable resource ...

New Self-Led Mental Health App Empowers Users to Manage Anxiety and CPTSD Through Personalized Tools EVERETT, Wash., Nov. 11, 2024 /PRNewswire-PRWeb/ -- Calming Triggers, a new free app tailored ...

On September 16, 2024, @houndtees shared a video from Hound Tees HQ in Melbourne, Victoria, Australia, featuring Tom, a rescue whippet. The dog was seen popping bubble wrap with its teeth while it was ...

New Self-Led Mental Health App Empowers Users to Manage Anxiety and CPTSD Through Personalized Tools Britney created Calming Triggers out of a personal need for a practical, customizable resource that ...

Key Features of Calming Triggers: Customizable Coping Tools: Users can add personal strategies ... Her personal experiences with anxiety, depression, and CPTSD inspired her to develop this app ...

EVERETT, Wash., Nov. 11, 2024 /PRNewswire-PRWeb/ -- Calming Triggers, a new free app tailored to individuals managing anxiety, CPTSD, and other mental health challenges, is now available on iOS.

and bergamot have calming properties. Use a diffuser or apply diluted oils to pulse points to promote relaxation. Sit quietly, focus on your breathing, and observe your thoughts without judgment.

EVERETT, Wash., Nov. 11, 2024 /PRNewswire-PRWeb/ -- Calming Triggers, a new free app tailored to individuals managing anxiety, CPTSD, and other mental health challenges, is now available on iOS.

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...