The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

The techniques I created involve the five senses, and they will be closely working with your feelings and emotions. They are designed to get your mind's focus on only one of your senses and make you ...

Join our webinar to explore Gen Z parents’ insights and discover how Philips Avent is adapting to these changes, ensuring ...

With a few desensitization strategies and positive reinforcement that incorporates high-value rewards ... One of those reasons, McNee says, is anxiety. To calm down your cat in the car, McNee has a ...

Stop holiday meltdowns in their tracks - grab these tips for a calmer, happier season. Photo credit: Depositphotos. While the ...

According to astrologist Aliza Kelly, four signs will feel the wrath of the Nov. 15 Supermoon the most. Keep reading to find ...

This DIY market index strategy blends large-cap stocks and ETFs, plus tax loss harvesting. Read how you can save on fees and ...

A Trump presidency should benefit investors who thrive in chaotic conditions, but investors are not knocking on their door ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Calling your service providers could help lower your monthly bills. Try negotiation strategies like timing the call right, speaking politely and researching deals.

Be proactive by approaching the situation with a positive mental attitude. Be confident and display that, and stay poised. If ...