LCSO deputies interacted with 109,152 individual citizens within the sample year, and of those, 97.26% were considered calm ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Savannah James has plenty to be thankful for thanks to her three children, as well as husband LeBron James. However, things ...

Here, we’ll explore common holiday anxiety triggers and share practical, grounded ways to stay calm, including physical ...

Self-regulation has consistently been associated with better parenting skills and better outcomes in children. A ...

‘Calm Down Remix’, a song by Nigerian singer, Divine Ikubor, popularly known as Rema’ featuring Selena Gomez, has made history as the first Afrobeats song to hit 1 billion views on YouTube. The music ...

The techniques I created involve the five senses, and they will be closely working with your feelings and emotions. They are designed to get your mind's focus on only one of your senses and make you ...

Jeon scores a hole-in-on the par-3 third hole, highlighting a pleasant opening day at the LPGA event at Pelican Golf Club.

If a rude person is intending to harm your self-esteem, you can confidently reassert your demands for respect in passing ...

It may seem like little changed in the state and local part of last week's election. But beneath the surface, there were signs of some red shifts in unexpected parts of blue Seattle.

Lima’s program is set to begin fielding bids from consultants to start a study running from early 2025 to later in the year ...