The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

The morning after election night, panelists at the InvestmentNews 2024 Women Advisors Summit talk about cooling emotions and ...

Lima’s program is set to begin fielding bids from consultants to start a study running from early 2025 to later in the year ...

Practice “mindful breaks” during your day—short intervals where you put down your devices, observe your surroundings and ground yourself ... Recognising the signs of a monkey mind and incorporating ...

When you use links on our website, we may earn a fee. Calming treats for dogs can help relieve chronic anxiety and the impact of stressful events on your nervous pup. They can improve your dog’s ...

City officials are applauding a $250,000 grant that will allow for designing sidewalks and safer conditions for pedestrians going to and from two Bluefield schools. Gov. Jim Justice recently announced ...

As nominees roll in, the reality of Donald Trump’s second administration is rapidly coming into focus. This week on “Matter ...

These results suggest that strategies to avoid perceived time ... and understanding others' emotions are key components of calming others down. Furthermore, research on mindfulness and meditation ...

When you understand the reasons behind their sulkiness and employing effective strategies to the situation ... s emotions is the first step to calming them down. Let them know that it’s okay ...