On a normal day (when you've not yet started on your weight loss mission), keep a track of everything you eat using the below calorie calculator powered by Healthifyme. The best part is that this ...

So consistently eating more than you burn may cause weight gain over time ... less than your body burns off. Use this calculator to determine how many calories you should eat per day.

That's because most weight-loss plans are based on depriving you of your favorite foods, counting calories ... What follows is a vicious cycle: you gain weight, become disgusted with yourself ...

Hit your weight loss goal in an easier and more ... or you can use an online calorie calculator. This one from Mayo Clinic uses the Mifflin-St. Jeor equation, which pros consider the gold standard.

Check out the pregnancy calorie calculator to know the exact amount of calories you need during each trimester of pregnancy so that you stay healthy during the period and that you have a healthy baby.