The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health conditions like diabetes. Healthcare organizations like the ...

At Second P Sundarayya Memorial Lecture, Patnaik spoke about reliable sources of nutritional data being ‘undermined’, British ...

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...

Your recommended calorie intake is displayed based on how active you are. Your activity level plays a major role in determining the amount of calories needed per day for a healthy body.

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

This can help reduce overeating and snacking between meals, and is helpful for weight management as it can reduce overall ...

But in the modern food environment, managing your food intake can be tricky ... Use this calculator to determine how many calories you should eat per day.

Are you trying to hit a lofty protein goal but don't know how? Discover how many protein shakes you can have a day to help.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...