In my estimation, there are two types of nutrition-tracking apps on the App Store: those for users who want full control of all nitty-gritty details regarding what they consume, and those for people ...

This means that calorie counting will never be an exact science, so it’s pointless stressing over the minutiae. But tracking calories can still be a helpful way to educate yourself about the energy in ...

Fitbit's calorie tracking feature isn't very accurate, according to studies. Fitbit tends to show higher calorie burn than ...

set specific daily calorie goals for its user which can then make personalised recommendations based on their progress. The concept would essentially act as a far simpler means of tracking ...

The Fitbit Charge 2, which is the best selling fitness tracker on the market, was very accurate in testing calories burned while running, underestimating by 4%. But when measuring walking ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...