Marileidy Paulino is playing with her dog. In a new social media post the track star shows off her strong body.

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...

Just in time to work off the extra calories after Thanksgiving so you can add more during Christmas, the South Tahoe High Track Team is holding its annual Santa Run on Saturday, December 7 at 11 a.m.

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Convenience for Busy Pet Owners The growing number of employed pet owners, particularly those with long working hours, is ...

Staying on track with a nutrition or weight loss plan can feel almost impossible this time ... Simple habits that cut back on ...