If you're watching your diet, McDonald's may not always be at the top of your list for dining-out options, but sometimes, it ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

A cup of cranberry juice is considered a snack on its own and doesn’t satisfy as much as whole fruit. Dried cranberries ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Pickles make for a great snack or as part of a meal. Watermelon is a refreshing and hydrating fruit that’s also low in calories. One cup of watermelon contains only 45 calories and is a good source of ...

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

Hundreds of drinks line the walls, each giving you a tailor-made sensation like no other. Smatterings of sugary snacks make ...

These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...