We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

The history of the chili pepper is in some ways the history of humanity in the Americas, says Dr. Katherine Chiou, an ...

Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

Donald Trump's return to the White House presents an opportunity to overhaul federal dietary guidelines, which lack ...

Therefore, when it comes to diet, meal timing, along with what you eat and how many calories you consume, plays an important role in weight management ... Eating more during the day makes you more ...

All you have to do is become an Amazon Prime member. This exclusive membership opens the doors to the annual sale a full 24 ...