The Manual on MSN1 小时
Bulking vs. cutting: A beginner’s guide to changing your body composition
Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...
Verywell Health on MSN3 小时
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Find out whether there are any differences when you eat raw, roasted, and salted peanuts
Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...
Five surprising foods to cut from your diet if you want to 'lose belly fat'
Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...
10 High-Protein Breakfast Foods Sabotaging Your Weight-Loss Goals
Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...
El País in English1 小时
Obesity has memory and retains it in cells
Research in mice describes a molecular mechanism in fatty tissue that predisposes people to regain weight. This finding could help explain the ‘yo-yo effect’ ...
Ditch five common foods from your diet to 'rid belly fat quickly'
A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...
BankBazaar20 小时
How to Save Capital gain on Property Tax?
Capital Gains is the profit earned while selling property in India and the profit earned for income tax purposes is subject to capital gain tax. The property is known as capital asset, but the ...