Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Although it's not a replacement for standard depression treatments, some studies suggest that acupuncture can help people with mood disorders feel better. Acupuncture, a practice of traditional ...

Research suggests that people with PTSD are more likely to have depression. Deciphering between individual symptoms can help you and your doctor find the right treatment. For example, people with ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

Mental Health App Could Help Prevent Depression in Young ... are afflicted by some form of depression. But detecting it can be difficult, particularly when those ... Sep. 25, 2024 — Wrist ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

(The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer.) Turner believes regulating your hormones can help you lose weight.

I can’t stress enough how much exercise has ... “Those are the biggest things I like to do to release the stress and depression,” she says. 'Nothing changes if nothing changes.' ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...