Studies have shown that those of us who bristle at uncertainty are also more likely to believe misinformation. Our aversion to the unknown prevents us from evaluating information and ideas in ways ...

Loneliness increases risk of dementia, cognitive impairment . The study, published in the journal Nature Mental Health in October, pooled 608,561 individuals across 21 population ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the ...

I had terrible anxiety, and my health was going downhill. In 2019, my husband and I decided to move to his home country in Eastern Europe. I knew it would be a big change, and when we moved ...

“If state schools look to adopt the private sector's more balanced approach to education - where mental health and pastoral care is given the same priority as academic achievement, they can ...

Anxiety can cause symptoms that affect different body ... school, work, or your social life) your anxiety, fear, or worry is distressing and hard to control you feel depressed, are using alcohol ...

A decrease in sunlight can disrupt your body ... exercise and social enrichment. This all fosters a higher likelihood of anxiety and depression. Naturally, plenty of us look for ways to maintain ...

A DERELICT former music venue in Bradford can be refurbished to create a community ... hosted bands like Diamond Head and The Cure, as well as numerous club nights. But the venue has been derelict ...