It’s a bit of a paradox: wanting to know everything is okay but fearing the worst so much that you avoid the doctor ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

especially if you are unlucky enough to have a negative experience at an airport in the future. It is often this combination of existing anxiety, plus a bad experience, that can really lead to an ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

Like stress, anxiety can cause symptoms such as a racing heart ... You may also feel overwhelmed or like you aren’t able to control your thoughts. If you’re coping with stress, anxiety, or both, it’s ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

With so much of our lives invested in our careers, it’s easy to see why work can become such a defining aspect of our identities.

Another issue with doom spending is that it can quickly become a self-perpetuating cycle.