Ditch bad work habits Using quirky office supplies. Writing in Comic Sans font in work emails. Putting over-the-top holiday ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Healing from trauma can be a slow process, but these 10 often overlooked signs may be indications that you are doing better ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

Anxiety affects millions worldwide and can feel overwhelming, but making simple lifestyle adjustments can go a long way in helping to manage it naturally. Of course, if you’re experiencing ...

Anxiety can cause ... This includes if: you feel as though you’re worrying so much that it’s interfering with your daily life (including hygiene, school, work, or your social life) your ...

The type of psychotherapy commonly used to treat this anxiety disorder is cognitive-behavioral therapy (CBT). It's designed to help you better understand your thought processes. Different forms of CBT ...

Now that the election is imminent, one can only assume that Americans ... advice on how to calm down. Type election anxiety into Google, and you’ll find dozens of articles instructing you ...

To help their son overcome social anxiety, a set of parents ... disorder in children. It can be intimidating interacting with new people, especially when you don’t have an idea of how they ...

Can You Collect Your Parents’ Social Security When They Die? You won't be able to collect your parent's Social Security benefits after they die unless you’re either a minor or have a ...