Vegetables don't only provide vitamins and minerals, but can also replace the fiber from foods such as grains and beans, which are often cut from low-carb diets. Low-carbohydrate diets have been ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Many fruits contain more carbohydrates than vegetables, and it can be challenging to know which ones to eat. Talk with a healthcare provider if you have questions. Opt for low-sugar fruits that are ...

Here are 23 low-carb vegetables to try. (Note: The total carbs for a serving of each vegetable is the net carbs, which is total carbs minus fiber). Asparagus is an antioxidant-rich vegetable ...

This collection of recipes takes carb-free to a whole new level—offering everything you love in a meal, minus the usual fillers. Each recipe is loaded with flavor and clever twists, showing that carbs ...

Who says low-carb can’t be a party in every dish? These recipes bring the fun back to carb-free eating, transforming meals from something you tolerate to something you’ll actually crave serving up, ...

These abundant vegetarian dishes from Melissa Clark aren’t just gorgeous. They’re sure to make everyone at the table happy.

Who knew grilled veggies could taste this good? Grilled Vegetables make the perfect side or main, loaded with all the right textures to keep it exciting. With that smoky char from the grill, this dish ...

In an interview with Men’s Health, comedian Jim Gaffigan opened up about his weight loss journey and explained why he’s ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...