Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

In conclusion, Dayrit and Newport argue that dietary guidelines based on Keys' lipid-heart hypothesis are outdated and not supported by scientific evidence. They also underscore the need to ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Michelle Routhenstein, a preventive cardiology dietitian and heart health expert at Entirely Nourished, tells Yahoo Life that while the DASH diet provides useful guidelines, it often lacks a ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.