Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

In this pilot randomized controlled trial, the Sleep Mood Intervention: Life Effectively (SMILE) intervention was associated ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

November 14, 2024 - Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

The number of young people being referred to mental health services in the Bristol and Bath for anxiety has more than doubled in the past five years with more than 25 children a week now suffering ...

However, the 94-year-old’s endless list of accolades doesn’t make him immune to mental health woes like anxiety. With the critical public eye watching him closely for decades, the Rawhide star ...

A new behavioral health program at Carroll University in Waukesha is successfully helping students treat anxiety and homesickness, according to the program’s founders. Under Carroll’s Wellness ...

Worries might feel more frequent or harder to shake, and you might start to avoid situations that trigger anxiety. At this level, it’s common to experience physical symptoms like restlessness or ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...