The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
When you or someone you know has been affected by a natural disaster, it may be very difficult to know what to do or what to expect. Whether you were directly impacted by the event or simply witnessed ...
The following is a summary of “Experiences of undergoing internet-delivered cognitive behavioural therapy for climate change-related distress: a qualitative study,” published in the November 2024 ...