Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

Are you worried about having healthy circulation? There are many signs that can indicate a problem and easy ways to improve ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...

Find out why India is a top destination for affordable mental health care, with advanced digital solutions and expert support ...

"Luckily, engaging in 20 minutes of moderate exercise has been proven to offset the effects of a poor night of sleep. This ...

We are proud to announce our partnership with Nafsi as an official club partner,” said Marco Cipolat and Patrik Hedqvist, ...