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Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

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New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

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In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

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Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...