Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, ...

One of the first studies to investigate the prevalence of unrecognized cognitive impairment among patients seen at Federally ...

Exercise-only programmes help cut the severity of the ... which can in turn affect the child's cognitive, emotional, and social development, explain the researchers. Conventional treatments for ...

Exercise-only programmes help cut the severity of the ... which can in turn affect the child’s cognitive, emotional, and social development, explain the researchers. Conventional treatments for ...

A combination of two “active” therapies may help slow cognitive decline in older adults, especially those with a type of severe depression and a genetic risk of Alzheimer's, a study indicates.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

They may also help someone manage challenging emotions, such as anxiety or depression ... the condition may benefit from different CBT strategies and exercise. Broadly, some exercises that ...

FRIDAY, Oct. 25, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT), modafinil, and their combination are equally beneficial for multiple sclerosis fatigue, according to a study published in ...

Until recently, clinical depression treatments ... after his release. These "exercises" allowed the prisoners to refocus their intellectual, emotional, and cognitive energy on something other ...

CBT, DBT, somatic therapy and so much more. However, one recent major study discovered that one treatment — exercise — is incredibly effective for people experiencing depression, often more so ...

The effort you put into the process is enormous, so you want to do everything that makes the greatest impact. For instance, you may be comparing diet vs. exercise and wondering which is more important ...