Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

The COVID-19 pandemic, which began in late 2019, brought immense disruption to individuals and societies worldwide, including children and adolescents. Alongside its immediate physical health impacts, ...

you can access newer sleep techniques. One that's been growing in popularity is cognitive shuffling for sleep. Cognitive shuffling is a cognitive behavioral therapy developed by Luc P.

Targeted interventions should be implemented in their psychological wellbeing to facilitate the advanced development of athletes. Concerning types of sports, individual sport athletes have higher ...

CBT may help you reframe negative thought patterns into something more positive. One 2022 double-blind randomized trial suggests of 50 women experiencing menopause looked at the effects of ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

Inside Out 2 begins with the arrival of puberty. And with puberty, we have a new main character, Anxiety. What's the link between puberty and anxiety? Most people associate the word puberty with ...

The London Health Sciences Centre Research Institute (LHSCRI) has released findings on their study looking into mood and anxiety disorders ... mental health interventions for those aged 16-25 ...

The examination will be conducted in phases such as CBT 1 and CBT 2. The RRB JE syllabus includes sections such as mental ability, general science, general awareness, and technical subjects ...

Description Computer or internet CBT interventions consist of structured ... with larger samples are needed to evaluate specific anxiety disorders, such as social phobia, and to clarify the ...

Investigators are hoping to demonstrate that adding a telemedicine-delivered cognitive behavioral therapy intervention targeting diabetes distress will result in clinically significant improvements in ...

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety ... access to healthcare. CBT interventions must, therefore ...