Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

November 14, 2024 - Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

The following is a summary of “Experiences of undergoing internet-delivered cognitive behavioural therapy for climate change-related distress: a qualitative study,” published in the November 2024 ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

For example, the skills used in CBT can help people with ADHD get comfortable and in a routine of working on tasks before the deadline is approaching to avoid the anxiety that comes with ...

Through case studies, downloadable session scripts, and printable CBT worksheets, you'll learn practical strategies you can use immediately with any client, including medication and non-medication ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...