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Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

The Railway Recruitment Board (RRB) releases the minimum qualifying marks to shortlist candidates for the next phase of the ...

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Check it out here. Tracking your advancement and modifying your approach are vital to improving cognitive flexibility. By identifying key indicators and adjusting your strategies, you can foster ...

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The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...