The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Marilyn Tryde And Bea Smith Join Maple Tree Counselling HK - The Leading Therapy Practice In Hong Kong Expands Its Team With Two Certified Counsellors ( MENAFN - GlobeNewsWire - Nasdaq) Central, Nov.

Through approaches like mindfulness, cognitive-behavioural therapy (CBT), and self-compassion practices ... on external ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

The TikTok trend involves pushing yourself to make silly requests or ask a question that will likely get rejected.

Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

Avoidance tends to add up, ruining relationships or possibilities. Therapy is limited in how much it can soothe one's fears, ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Anxiety Causes, Symptoms, and Effective Treatment Options Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...