Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Can you cure sleep anxiety? Like other kinds of anxiety, sleep anxiety is often treated with mental health therapy, such as cognitive behavioral therapy and prescribed medications. Practicing good ...
In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires ...
8, 2024 — A cognitive behavioral therapy (CBT) app has been found to ... the mental well-being of children and teens with anxiety, depression ... Sep. 23, 2024 — A study of nearly 2,000 ...
The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...