Anxious kids often need help to handle their fears. Psychologist Tamar Chansky, DO, who specializes in anxiety, reveals the ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

CBT teaches you to change thinking patterns and behaviors. It is a short-term treatment that focuses on helping you change how you react to situations that cause anxiety. You identify and modify ...

UK cost-effectiveness agency NICE has said that guided, self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with ...

ERP therapy is a form of CBT. During ERP sessions, a person with OCD will experience situations or view images that relate to their obsessions. This can cause them to experience increased anxiety.

Nonpharmacological approaches to SAD are also very important in helping people to better manage their symptoms. The type of psychotherapy commonly used to treat this anxiety disorder is ...

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...