Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

Cognitive-behavioral therapy (with a mental health professional) is an evidence-based treatment to overcome social anxiety ...

But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting the patient's fears. "First, people imagine the situation ...

UK cost-effectiveness agency NICE has said that guided, self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with ...

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy ... and young people with mild to moderate anxiety. The proposal by health technology assessment ...

For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...

This group will offer CBT techniques as ..." "This support group has been developed to support teenagers who experience social anxiety . The group is limited to 8 persons per group and will run ...

social and cultural stressors, anxiety, depression, trauma, and meaning making. I use an integrated, person-centered approach that draws upon CBT, Gottman, and Narrative Therapy techniques.

In well-defined generalised anxiety disorder (GAD), what is the clinical and cost effectiveness of two cognitive behavioural therapy (CBT) based low-intensity interventions (CCBT and guided ...