Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

Over the course of the COVID-19 pandemic and its aftermath, growing concerns have emerged about the mental health of children and youth. Disease, loss, and lockdowns presented young people with ...

The field of digital therapeutics for mood disorders has witnessed rapid advancements, harnessing cutting-edge technologies to provide personalized, accessible support. These interventions leverage AI ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Growing awareness, increased resources, and the development of effective solutions for substance use and mental health have changed countless lives.

These types of thoughts are known as automatic thoughts, and they can fuel insomnia by increasing anxiety and making it harder to sleep. In Cognitive Behavioural Therapy for Insomnia (CBT-I), ...

But anxiety can also result from an anxiety disorder and cause lasting or worsening ... school, work, or your social life) your anxiety, fear, or worry is distressing and hard to control you ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

The Center’s establishment reflects Fordham Law School’s long tradition of and commitment to legal education in the service of others and builds on Professor John D. Feerick’s contributions as Dean of ...

A prevalent but lesser-known diagnosisMedically reviewed by Rachel Goldman, PhD, FTOSOther specified feeding and eating ...