It all started in the 1960s when American psychiatrist Aaron Beck developed CBT. Since then, it has been found to be effective in treating psychiatric disorders including depression, anxiety ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

A light at the end of the dark tunnel of depression? A report published by the Centers for ... “These findings suggest that ...

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

CBT, DBT, somatic therapy and so much more. However, one recent major study discovered that one treatment — exercise — is incredibly effective for people experiencing depression, often more so ...

Cognitive behavioral therapy for insomnia ... campuses investigated whether treating insomnia during pregnancy could alleviate symptoms of postpartum depression, which affects many new mothers.

Repetitive transcranial magnetic stimulation offers rapid depression relief for patients unresponsive to conventional ...

Researchers have found that CBT-I can be an effective treatment option for insomnia. Do you spend endless nights staring at the ceiling in bed? Don’t worry, you’re far from alone. About 30 ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies ... One type of talk therapy — cognitive behavioral therapy, or CBT — has been ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...