I love the technicolor, saccharine-sweet cereals. The eye appeal, the sugar rush, the fact that no one is telling me I can't have 'em. (Hahaha! I'm an adult now, ma!)" Watkins says she's been ...
It's no secret that a lot of breakfast cereals' tasty little morsels are ... and carbs will fuel your kids a lot longer than a bowl of sugary cereal. For speedy mornings, make overnight oats ...
Britain is a nation of cereal lovers ... A recent report by the Food Foundation found that 93 percent of breakfast cereals aimed directly at children contain high or medium levels of sugar.
Many foods are naturally high in fiber, but cereals are one of the most convenient ways to get it. Some cereal makers add inulin (usually from chicory-root fiber or extract) to boost fiber.