Metabolism is not always kind as people age, making diet tweaks and a solid workout plan an essential recipe for healthy living. There's no need to stress because we have you covered. If you're over ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...

suggests using the money you save on the pricier chairs above to invest in an alternative seating option, like an exercise ball or kneeling chair (both of which appear below), because the more ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

It's a bit of a meme that the best gaming chairs will make you better at your favorite games, and for the most part, the only thing they'll help you improve on is your posture. Still, if you get a ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

While you might be inclined to inflate an old air mattress or bring out the rollaway bed, I'd like to suggest an even better alternative: investing in a good sleeper chair. This little chair knows ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...