All right, in this video, we're going to talk about low back pain, hip pain, and how it relates to the pelvis. This can be ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The chair’s dual-core S track neck back robots hands rollers provide an effective massage to relieve neck stress and back pain. The one-button zero gravity feature allows for ultimate relaxation ...
Working and studying long hours might cause serious back issues. Here are 5 stretches to do after spending a lot of time ...
I’ve also noticed my recurring shoulder and neck pain doesn’t bother me when I’m sitting in the Aeron, which I attribute to the chair’s back support, which encourages a more upright posture.
If you like core training, a straight-on plank really works the core muscle group in addition to your total body. But as we ...
One of the staples for any office space is an area rug, unless you’re in a carpeted room of course. Ensuring that you have a ...
Save your spine
CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...
It's a bit of a meme that the best gaming chairs will make you better at your favorite games, and for the most part, the only thing they'll help you improve on is your posture. Still, if you get a ...
McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...
A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...