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The Points Guy on MSN
13 小时
7 best cruises for seniors who love to travel by sea
The best cruise lines for seniors prioritize an adult-focused onboard experience and destination-intensive itineraries more ...
KDFW
2 天
Older Americans turn to marijuana for better sleep and pain relief: Here's what to know
Among the older adults who use cannabis, their primary reasons were to improve sleep (68%), to reduce pain (63%), to alleviate mental health issues (53%), and to relax or feel good (81%), according to ...
Opinion
2 天
Opinion
Opinion: Rebuilding Together helps West Valley seniors age in place
That’s why I recently proposed partnering with Rebuilding Together Silicon Valley (RTSV) to help qualifying homeowners in my ...
Best Life
2 天
The Kitchen Counter Workout Is a Low-Impact Exercise Plan Perfect for Seniors
He then moves into “Superman reaches,” which can be beneficial for your lower back, followed by 10 reps of a core workout ...
news.stv
3 天
Disabled tenants face lengthy waits for home adaptations amid budget cuts
Disabled people are struggling to live in unsuitable homes as waiting times for adaptations spiral due to funding cuts.
Seacoastonline.com
3 天
Maine House candidate 2024: Scott Craig, District 135
Maine House candidate Scott Craig shares his views as he seeks election in 2024 in Maine House District 135 (Kennebunk) ...
The Mountaineer
4 天
Spooktacular events are “on” for Haywood’s Halloween
So, lift your kids’ spirits, get costumes ready and enjoy the fun, spooky spirit of Halloween. The scene isn’t just for the ...
4 天
VOCIC Announces The New AX12 Electric Raised Toilet Seat
VOCIC is proud to introduce the AX12 electric raised toilet seat, designed specifically to help users safely and smoothly rise from and ...
Verywell Fit on MSN
5 天
8 Effective Ab Exercises You Can Do From a Chair
But, for many people, getting down on the floor for crunches or attempting advanced moves like hanging leg raises is too ...
fitandwell
5 天
If I wanted to build core strength I'd start with these five chair exercises for abs
Sit in a chair, holding a mini looped band in both hands. Press one end of the band into the middle of the front edge of seat ...
fbcnews
8 天
Fiji to gain from productivity workshop
Fiji is set to benefit from an upcoming workplace productivity workshop later this month, bringing together representatives ...
8 天
Best exercises for ageing: 6 indoor workouts that boost joint health, flexibility, improve ...
Maintaining joint health is crucial for seniors, as strong joints support mobility and independence in daily activities.
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