5 practices to help reduce negative thinking and shift toward greater balance 1. Offer yourself opportunities for new beginnings. Do you view yourself as a “finished product” or a “work in ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...

Former teacher Professor of Education David Putwain says 'heavy-handed' messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...

This article was originally published on Medium. In the pursuit of healing, I realised something about myself. I'm addicted to misery. The negative thoughts that wreak havoc in my brain are my safe ...

The Pentagon is preparing to replace all of today’s 400 long-range, land-based nuclear-armed missiles with a new missile ...

BlueVoyant, a pioneering cyber defence company published the findings of its The State of Supply Chain Defence Annual Global ...

Self-doubt and negative thinking can be obstacles to success. Psychologists suggest questioning these thoughts by assessing whether they are based on fact or fear. Shifting thoughts from "I might ...

In a historic season, 40 well-known Challenge vets compete for an epic top prize. In The Challenge season 40, a whopping 40 vets from throughout the series’ run return to compete in a strenuous ...