Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Climate change wasn’t on the ballot this election cycle. The subject barely made the debate stage, although one candidate ...

The U.S., Germany and Switzerland are promoting cocoa sustainability amid higher chocolate prices driven by climate changes ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

In a world fraught with uncertainty and challenges, the pursuit of financial stability, personal growth, and overall ...

How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

Practicing gratitude can actually change our brain patterns and “unshackles us from toxic emotions,” per Greater Good ... it ...