The tool we like to use is the anxiety scale! When you are not feeling anxious at all, your rating on the anxiety scale would be 0. If you are feeling really anxious, it would be 10. If you are ...

You can picture this continuum using the anxiety scale below. This scale will help your child see that there are different levels of anxiety – they can be less scared or more scared. You and your ...

The Hamilton Anxiety Scale was developed in 1959 by Dr. Max Hamilton ... like muscle tension or cardiovascular concerns," says Dr. R. Y. Langham, a licensed child and family psychologist. In terms of ...

However, if they weigh every success or failure against what they think your scale of “the best” is, they could be stuck in a relentless cycle of self-doubt and negative self-talk. How do I help my ...

They found children had more in common with their parents than with their parent's twins. To try to prove that anxiety isn't just a genetic trait, they looked at the anxiety levels of the twins ...

Therefore, gifted children tend to struggle with anxiety and depression ... even on a global scale when taken to its extreme. "If I fix the world, I'll fix my family." Here, specifically, is ...

The anxiety drug putting lives at risk Teens 'buying anxiety drug Xanax on social media' Xanax drug sold on social media found to be fake To gain an idea of the scale of Xanax abuse, the BBC sent ...