Positive affirmations also add a sense of purpose and motivation while approaching life situations. Just like we are used to ...

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive affirmation to reframe her attitude.

This is where positive affirmations can become potent tools to nurture self-love. Affirmations are positive messages that can ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...