The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Toastout is pre-burnout fatigue; rest, hobbies, and exercise help prevent it from escalating into full burnout.

There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...

Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

Our homes are more than just shelters. They are where we create memories, build relationships, and restore our energy.

StudyFinds' Dr. Faith Coleman provides an in-depth look at what women should be aware of when it comes to their sexual health ...

Can dementia lead to death? Yes, though not directly fatal, dementia severely impacts the body, leading to complications like ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day, let's understand why this happens ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...