Youth with vs without chronic pain had higher rates of anxiety and depression, which suggests a need for improved mental health treatment in this group.
Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...
These hormones prompt many of the most common anxiety symptoms, like an increased heart rate and rapid breathing. Over time, chronic stress can lead to persistent anxiety if it interferes with your ...
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The Benefits of Yoga: A Holistic Approach for Body and Mind
The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.
Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...
The chronic fatigue syndrome is a condition that can make your quality of life significantly worse: sometimes, you don’t even have the ...
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk to your doctor. Occasional anxiety is typical and expected. However, when someone ...
A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...
Dementia is the umbrella term for all kinds of conditions associated with memory loss of which Alzheimer’s disease is the ...
People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...