Do you ever feel nervous or worried about something bad happening, even when there is no real danger or threat? If so, ...

Understanding how financial fears affect seniors and exploring strategies to mitigate these concerns is crucial for enhancing ...

Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

and parents often need help as well. Moms and dads are often more upset than their children, and the struggle can affect ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Loneliness is a quiet and often misunderstood construct that presented itself to all of us during the pandemic. For some, ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...